Alive & Slow : Single Day C.I. Workshop

A Single Day Workshop to enjoy slow motion,

Growing a calm sphere to have the leisure to contemplate what is happening along the way; to listen to the subtle dialogues within ourselves and with a partner.

Then, explore keeping this state when the pace of the dance increases.

Anchoring calmness when time flies…

All info & registration on the following email address: delestre.lauren@gmail.com

 

Contact Impro class 20h-22

CONTACT IMPROVISATION & DANCE RESEARCH
Tommy Russo and Marcella Carrara
ongoing classes Thursdays 20h-22h
Starting September 8th 2016
” Dojo du Brochet”, Rue du Brochet 55 1050 Brussels

In these classes we’ll work with techniques from contact improvisation and dance in a safe, playful, and fun environment. Using exercises and games to increase knowledge and gain confidence in one’s body. Improving movement skills and achieving tools in somatic awareness for a clearer intention, decision and orientation in space.

Classes are open/walk-in but we strongly recommend being present for an entire trimester to take advantage of an ‘ongoing group’ dynamic and to dive deeper into the investigation and learning process.

Address: ‘Dojo du Brochet’, rue du Brochet 55, 1050 Brussels
One class/ pay as you come: 12€
Card 10 places: 100€
Registration/info:
Marcella: marcellacarrara@gmail.com 0032(0)48307414,
Tommy: runtobefun@gmail.com 0032(0)484738771
See also:
facebook group: Contact Impro Brusselshttps://www.facebook.com/groups/138027772988147/

www.contactimpro.be
http://www.contactimpro.be/events/category/belgium/

Contact Impro class 20h-22

CONTACT IMPROVISATION & DANCE RESEARCH
Tommy Russo and Marcella Carrara
ongoing classes Thursdays 20h-22h
Starting September 8th 2016
” Dojo du Brochet”, Rue du Brochet 55 1050 Brussels

In these classes we’ll work with techniques from contact improvisation and dance in a safe, playful, and fun environment. Using exercises and games to increase knowledge and gain confidence in one’s body. Improving movement skills and achieving tools in somatic awareness for a clearer intention, decision and orientation in space.

Classes are open/walk-in but we strongly recommend being present for an entire trimester to take advantage of an ‘ongoing group’ dynamic and to dive deeper into the investigation and learning process.

Address: ‘Dojo du Brochet’, rue du Brochet 55, 1050 Brussels
One class/ pay as you come: 12€
Card 10 places: 100€
Registration/info:
Marcella: marcellacarrara@gmail.com 0032(0)48307414,
Tommy: runtobefun@gmail.com 0032(0)484738771
See also:
facebook group: Contact Impro Brusselshttps://www.facebook.com/groups/138027772988147/

www.contactimpro.be
http://www.contactimpro.be/events/category/belgium/

Contact Impro class 20h-22

CONTACT IMPROVISATION & DANCE RESEARCH
Tommy Russo and Marcella Carrara
ongoing classes Thursdays 20h-22h
Starting September 8th 2016
” Dojo du Brochet”, Rue du Brochet 55 1050 Brussels

In these classes we’ll work with techniques from contact improvisation and dance in a safe, playful, and fun environment. Using exercises and games to increase knowledge and gain confidence in one’s body. Improving movement skills and achieving tools in somatic awareness for a clearer intention, decision and orientation in space.

Classes are open/walk-in but we strongly recommend being present for an entire trimester to take advantage of an ‘ongoing group’ dynamic and to dive deeper into the investigation and learning process.

Address: ‘Dojo du Brochet’, rue du Brochet 55, 1050 Brussels
One class/ pay as you come: 12€
Card 10 places: 100€
Registration/info:
Marcella: marcellacarrara@gmail.com 0032(0)48307414,
Tommy: runtobefun@gmail.com 0032(0)484738771
See also:
facebook group: Contact Impro Brusselshttps://www.facebook.com/groups/138027772988147/

www.contactimpro.be
http://www.contactimpro.be/events/category/belgium/

Contact Impro class 20h-22

CONTACT IMPROVISATION & DANCE RESEARCH
Tommy Russo and Marcella Carrara
ongoing classes Thursdays 20h-22h
Starting September 8th 2016
” Dojo du Brochet”, Rue du Brochet 55 1050 Brussels

In these classes we’ll work with techniques from contact improvisation and dance in a safe, playful, and fun environment. Using exercises and games to increase knowledge and gain confidence in one’s body. Improving movement skills and achieving tools in somatic awareness for a clearer intention, decision and orientation in space.

Classes are open/walk-in but we strongly recommend being present for an entire trimester to take advantage of an ‘ongoing group’ dynamic and to dive deeper into the investigation and learning process.

Address: ‘Dojo du Brochet’, rue du Brochet 55, 1050 Brussels
One class/ pay as you come: 12€
Card 10 places: 100€
Registration/info:
Marcella: marcellacarrara@gmail.com 0032(0)48307414,
Tommy: runtobefun@gmail.com 0032(0)484738771
See also:
facebook group: Contact Impro Brusselshttps://www.facebook.com/groups/138027772988147/

www.contactimpro.be
http://www.contactimpro.be/events/category/belgium/

Contact Impro class 20h-22

CONTACT IMPROVISATION & DANCE RESEARCH
Tommy Russo and Marcella Carrara
ongoing classes Thursdays 20h-22h
Starting September 8th 2016
” Dojo du Brochet”, Rue du Brochet 55 1050 Brussels

In these classes we’ll work with techniques from contact improvisation and dance in a safe, playful, and fun environment. Using exercises and games to increase knowledge and gain confidence in one’s body. Improving movement skills and achieving tools in somatic awareness for a clearer intention, decision and orientation in space.

Classes are open/walk-in but we strongly recommend being present for an entire trimester to take advantage of an ‘ongoing group’ dynamic and to dive deeper into the investigation and learning process.

Address: ‘Dojo du Brochet’, rue du Brochet 55, 1050 Brussels
One class/ pay as you come: 12€
Card 10 places: 100€
Registration/info:
Marcella: marcellacarrara@gmail.com 0032(0)48307414,
Tommy: runtobefun@gmail.com 0032(0)484738771
See also:
facebook group: Contact Impro Brusselshttps://www.facebook.com/groups/138027772988147/

www.contactimpro.be
http://www.contactimpro.be/events/category/belgium/

Contact Impro class 20h-22

CONTACT IMPROVISATION & DANCE RESEARCH
Tommy Russo and Marcella Carrara
ongoing classes Thursdays 20h-22h
Starting September 8th 2016
” Dojo du Brochet”, Rue du Brochet 55 1050 Brussels

In these classes we’ll work with techniques from contact improvisation and dance in a safe, playful, and fun environment. Using exercises and games to increase knowledge and gain confidence in one’s body. Improving movement skills and achieving tools in somatic awareness for a clearer intention, decision and orientation in space.

Classes are open/walk-in but we strongly recommend being present for an entire trimester to take advantage of an ‘ongoing group’ dynamic and to dive deeper into the investigation and learning process.

Address: ‘Dojo du Brochet’, rue du Brochet 55, 1050 Brussels
One class/ pay as you come: 12€
Card 10 places: 100€
Registration/info:
Marcella: marcellacarrara@gmail.com 0032(0)48307414,
Tommy: runtobefun@gmail.com 0032(0)484738771
See also:
facebook group: Contact Impro Brusselshttps://www.facebook.com/groups/138027772988147/

www.contactimpro.be
http://www.contactimpro.be/events/category/belgium/

Contact Impro class 20h-22

CONTACT IMPROVISATION & DANCE RESEARCH
Tommy Russo and Marcella Carrara
ongoing classes Thursdays 20h-22h
Starting September 8th 2016
” Dojo du Brochet”, Rue du Brochet 55 1050 Brussels

In these classes we’ll work with techniques from contact improvisation and dance in a safe, playful, and fun environment. Using exercises and games to increase knowledge and gain confidence in one’s body. Improving movement skills and achieving tools in somatic awareness for a clearer intention, decision and orientation in space.

Classes are open/walk-in but we strongly recommend being present for an entire trimester to take advantage of an ‘ongoing group’ dynamic and to dive deeper into the investigation and learning process.

Address: ‘Dojo du Brochet’, rue du Brochet 55, 1050 Brussels
One class/ pay as you come: 12€
Card 10 places: 100€
Registration/info:
Marcella: marcellacarrara@gmail.com 0032(0)48307414,
Tommy: runtobefun@gmail.com 0032(0)484738771
See also:
facebook group: Contact Impro Brusselshttps://www.facebook.com/groups/138027772988147/

www.contactimpro.be
http://www.contactimpro.be/events/category/belgium/

Contact Impro class 20h-22

CONTACT IMPROVISATION & DANCE RESEARCH
Tommy Russo and Marcella Carrara
ongoing classes Thursdays 20h-22h
Starting September 8th 2016
” Dojo du Brochet”, Rue du Brochet 55 1050 Brussels

In these classes we’ll work with techniques from contact improvisation and dance in a safe, playful, and fun environment. Using exercises and games to increase knowledge and gain confidence in one’s body. Improving movement skills and achieving tools in somatic awareness for a clearer intention, decision and orientation in space.

Classes are open/walk-in but we strongly recommend being present for an entire trimester to take advantage of an ‘ongoing group’ dynamic and to dive deeper into the investigation and learning process.

Address: ‘Dojo du Brochet’, rue du Brochet 55, 1050 Brussels
One class/ pay as you come: 12€
Card 10 places: 100€
Registration/info:
Marcella: marcellacarrara@gmail.com 0032(0)48307414,
Tommy: runtobefun@gmail.com 0032(0)484738771
See also:
facebook group: Contact Impro Brusselshttps://www.facebook.com/groups/138027772988147/

www.contactimpro.be
http://www.contactimpro.be/events/category/belgium/

Contact Impro class 20h-22

CONTACT IMPROVISATION & DANCE RESEARCH
Tommy Russo and Marcella Carrara
ongoing classes Thursdays 20h-22h
Starting September 8th 2016
” Dojo du Brochet”, Rue du Brochet 55 1050 Brussels

In these classes we’ll work with techniques from contact improvisation and dance in a safe, playful, and fun environment. Using exercises and games to increase knowledge and gain confidence in one’s body. Improving movement skills and achieving tools in somatic awareness for a clearer intention, decision and orientation in space.

Classes are open/walk-in but we strongly recommend being present for an entire trimester to take advantage of an ‘ongoing group’ dynamic and to dive deeper into the investigation and learning process.

Address: ‘Dojo du Brochet’, rue du Brochet 55, 1050 Brussels
One class/ pay as you come: 12€
Card 10 places: 100€
Registration/info:
Marcella: marcellacarrara@gmail.com 0032(0)48307414,
Tommy: runtobefun@gmail.com 0032(0)484738771
See also:
facebook group: Contact Impro Brusselshttps://www.facebook.com/groups/138027772988147/

www.contactimpro.be
http://www.contactimpro.be/events/category/belgium/

Contact Impro class 20h-22

CONTACT IMPROVISATION & DANCE RESEARCH
Tommy Russo and Marcella Carrara
ongoing classes Thursdays 20h-22h
Starting September 8th 2016
” Dojo du Brochet”, Rue du Brochet 55 1050 Brussels

In these classes we’ll work with techniques from contact improvisation and dance in a safe, playful, and fun environment. Using exercises and games to increase knowledge and gain confidence in one’s body. Improving movement skills and achieving tools in somatic awareness for a clearer intention, decision and orientation in space.

Classes are open/walk-in but we strongly recommend being present for an entire trimester to take advantage of an ‘ongoing group’ dynamic and to dive deeper into the investigation and learning process.

Address: ‘Dojo du Brochet’, rue du Brochet 55, 1050 Brussels
One class/ pay as you come: 12€
Card 10 places: 100€
Registration/info:
Marcella: marcellacarrara@gmail.com 0032(0)48307414,
Tommy: runtobefun@gmail.com 0032(0)484738771
See also:
facebook group: Contact Impro Brusselshttps://www.facebook.com/groups/138027772988147/

www.contactimpro.be
http://www.contactimpro.be/events/category/belgium/

Contact Impro 20h-22

CONTACT IMPROVISATION & DANCE RESEARCH
Tommy Russo and Marcella Carrara
ongoing classes Thursdays 20h-22h
Starting September 8th 2016
” Dojo du Brochet”, Rue du Brochet 55 1050 Brussels

In these classes we’ll work with techniques from contact improvisation and dance in a safe, playful, and fun environment. Using exercises and games to increase knowledge and gain confidence in one’s body. Improving movement skills and achieving tools in somatic awareness for a clearer intention, decision and orientation in space.

Classes are open/walk-in but we strongly recommend being present for an entire trimester to take advantage of an ‘ongoing group’ dynamic and to dive deeper into the investigation and learning process.

1-October-December
Vacation
2-January- March
3-April-June

Address: ‘Dojo du Brochet’, rue du Brochet 55, 1050 Brussels
One class/ pay as you come: 12€
Card 10 places: 100€
Registration/info:
Marcella: marcellacarrara@gmail.com 0032(0)48307414,
Tommy: runtobefun@gmail.com 0032(0)484738771
See also:
facebook group: Contact Impro Brusselshttps://www.facebook.com/groups/138027772988147/

www.contactimpro.be
http://www.contactimpro.be/events/category/belgium/

Contact Impro 20h-22

CONTACT IMPROVISATION & DANCE RESEARCH
Tommy Russo and Marcella Carrara
ongoing classes Thursdays 20h-22h
Starting September 8th 2016
” Dojo du Brochet”, Rue du Brochet 55 1050 Brussels

In these classes we’ll work with techniques from contact improvisation and dance in a safe, playful, and fun environment. Using exercises and games to increase knowledge and gain confidence in one’s body. Improving movement skills and achieving tools in somatic awareness for a clearer intention, decision and orientation in space.

Classes are open/walk-in but we strongly recommend being present for an entire trimester to take advantage of an ‘ongoing group’ dynamic and to dive deeper into the investigation and learning process.

1-October-December
Vacation
2-January- March
3-April-June

Address: ‘Dojo du Brochet’, rue du Brochet 55, 1050 Brussels
One class/ pay as you come: 12€
Card 10 places: 100€
Registration/info:
Marcella: marcellacarrara@gmail.com 0032(0)48307414,
Tommy: runtobefun@gmail.com 0032(0)484738771
See also:
facebook group: Contact Impro Brusselshttps://www.facebook.com/groups/138027772988147/

www.contactimpro.be
http://www.contactimpro.be/events/category/belgium/

Contact Impro 20h-22

CONTACT IMPROVISATION & DANCE RESEARCH
Tommy Russo and Marcella Carrara
ongoing classes Thursdays 20h-22h
Starting September 8th 2016
” Dojo du Brochet”, Rue du Brochet 55 1050 Brussels

In these classes we’ll work with techniques from contact improvisation and dance in a safe, playful, and fun environment. Using exercises and games to increase knowledge and gain confidence in one’s body. Improving movement skills and achieving tools in somatic awareness for a clearer intention, decision and orientation in space.

Classes are open/walk-in but we strongly recommend being present for an entire trimester to take advantage of an ‘ongoing group’ dynamic and to dive deeper into the investigation and learning process.

1-October-December
Vacation
2-January- March
3-April-June

Address: ‘Dojo du Brochet’, rue du Brochet 55, 1050 Brussels
One class/ pay as you come: 12€
Card 10 places: 100€
Registration/info:
Marcella: marcellacarrara@gmail.com 0032(0)48307414,
Tommy: runtobefun@gmail.com 0032(0)484738771
See also:
facebook group: Contact Impro Brusselshttps://www.facebook.com/groups/138027772988147/

www.contactimpro.be
http://www.contactimpro.be/events/category/belgium/

Contact Improvisation Training/ Morning Classes

Contact Improvisation and Partnering technique with Tommy Russo

Weight giving/sharing, lifts, flying and falling, as well as rolls, spins, and slides. Both as a research tool and movement practice we’ll be exploring the kinetic thrills and raw movement of C.I. contact improvisation.

http://www.bud-hybrid.org/Public/index.php

http://www.contactimpro.be/

INFO:
Tommy Russo/ Flywheel
runtobefun@gmail.com Tel: 0484 738771

Studio Hybrid Tél: 02/4243524
111, rue de l’Intendant
1080 Bruxelles – Belgique
Metro : ligne 2, arrêt Ribaucourt